Each session includes recommendations on meals, meal prep, food shopping, eating out, reading labels. Our primary focus is on triggers that block your progress, as well as your behavioral and emotional concerns. With each consecutive session, we will review and reassess your goals, set new goals if needed, address your positive results and make needed adjustments and further recommendations.
Grocery Store Tours / Shopping
Nutrition Integrative Counseling
Medical Nutrition Therapy
Intuitive Eating
Menu Planning Mindful Eating
ONE ON ONE NUTRITION COUNSELING
WE PROVIDE ONE ON ONE NUTRITION COUNSELING. YOUR INITIAL NUTRITION ASSESSMENT AND FOLLOW UP NUTRITION ASSESMENT VISIT. YOUR NUTRITION COUNSELOR WILL OBTAIN YOUR MEDICAL HISTORY, YOUR PRESENT DIETARY INTAKE AND HABITS, AND YOUR LONG TERM GOALS.
WE ARE OFFERING VIRTUAL NUTRITION AND WELLNESS COUNSELING
PRIVATE SESSIONS ONLY / NO MEDICAL HEALTH INSURANCE
INITIAL CONSULTATION $150
FOLLOW UP $100
PACKAGE 1 INITIATION
PRICE: $500
TOTAL TIME: 1-2 MONTHS
IN THIS PACKAGE INCLUDED
Initial nutrition consultation
Follow up appointment
Email recap with goals and relevant resources
Appropriate email support in between calls and appointments
pacage 2 INSPIRATION
PRICE: $850
TOTAL TIME: 2-4 MONTHS
IN THIS PACKAGE INCLUDED
Initial nutrition consultation
Follow up appointment
Email recap with goals and relevant resources
Appropriate email support in between calls and appointments
PACKAGE 3 EVOLUTION
PRICE: $1,200
TOTAL TIME: 6 MONTHS
IN THIS PACKAGE INCLUDED
Initial nutrition consultation
Follow up appointment
Email recap with goals and relevant resources
Appropriate email support in between calls and appointments
