The impact of Nutrition on health and well being, is something I learned all too well, when I was very young. At about two years of age, I helped myself to some wild raspberries, which not only caused food poisoning but also lead to persistent GI illness, throughout much of my childhood. My early memories are of spending hours at various doctors, and lengthy hospital stays over winter and summer breaks from school. I was dependent on a multitude of drugs, which gave little relief. The persistent abdominal pain that I felt, left me extremely thin. My salvation finally came in the form of a wonderful Gastroenterologist, who paid attention to me and knew the importance of proper nutrition. She worked patiently with me and my parents, to determine which foods I could and could not tolerate. By adjusting my nutrient intake, she not only alleviated my GI distress, giving me back my childhood, but also eliminated all the pills I had been taking. After that experience, I wanted to be just like her. Several years later, during my college years, I discovered the existence of the Registered Dietitian profession. It was then I decided, I would pursue this career, in order to help others connect the impact of their food choices with their health and well being. My childhood experience, taught me first hand, that Nutrition plays an extremely important role in treating illnesses, and helps me truly understand how to help my clients.
My philosophy is this: “Wellness is a Circle Connecting Mind, Body, and Spirit.” Therefore, healing is only achieved through the treatment of the body as a whole. The use of Body Image Healing, helps clients end the war with their body, and overcome physical and psychological health concerns; to find lasting recovery. I am witness to the difference nutrition makes in a client’s concentration, mood and attitude. I have learned that a “well fed” brain is astoundingly different than a starved one. In my clients, I have seen hunger and satiety cues rediscovered after years of no connection, propelling the client toward recovery. To me each client is unique and I work closely with them to get to the root cause of their concerns, allowing them space to heal. My goal is to help clients fuel their bodies with joyful energy and a zest for life. I believe the science of Nutrition is always evolving, and I love how there aren’t always “right” answers. I consistently utilize the most cutting edge information, to assure each client’s success. So, I invite you to come work with me, and discover how I can help you become pleasantly transformed, while achieving your personal goals.
